Tag Archives: xingyi

How do I get calm?

Recently I was able to visit some kung fu family on the other side of the country.  While we were all sitting around and visiting, a question from a younger belt was raised.  “How do I get calm?”  Such a … Continue reading

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neutrality in posture, pt 1

As I learn more about the human body and what it means to have good posture in both health and martial arts, I have discovered this general theme.  It’s a good theme I think, and I think it has many … Continue reading

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